Rasa Yoga Teacher Training

Whether you’re a dedicated yoga student desiring to deepen your practice, or an experienced teacher who is ready serve your community and the world in a bigger waY…

we welcome you.

Rasa Yoga is my most heartfelt synthesis of yoga from 30 years of dedication as a yogini and Tantric practitioner, and more than 25 years of teaching. Our approach is anchored in a deep understanding of the body and movement therapy – yet it goes far beyond teaching skills and poses alone. 

Rasa Yoga weaves together asana, mantra, mudra, pranayama, meditation and chanting… along with tantra, shadow work, ritual, and a deep reverence for nature. 

It honors the many traditions and lineages of yoga, while awakening your authentic creativity as an individual in the modern world. 
 

CHOOSE YOUR PATH

We offer 200-hour & 300-hour Live Teacher Trainings, as well as an Online Teacher Training program. The Live and Online Trainings are very synergistic – and many students choose to complete both. 

While the themes are similar, the delivery and overall experience is very different. 

Benefits of LIVE Training:

  • Become a certified yoga teacher,
    or continue your studies

  • Live teaching, transmission and feedback from Sianna

  • Connect with the Rasa Heart Tribe in person – and form lasting friendships

  • Sessions with special guest teachers

  • Practice teaching for groups –
    and receive real-time feedback

  • Enjoy time in nature, cultural excursions and interactive experiences not available online

  • Earn 200 hour or 300 hour certification (RYT) with Yoga Alliance

Benefits of ONLINE Training:

  • Study and integrate at your own pace, from the comfort of home

  • Economically and environmentally friendly (no travel costs)

  • Video content – asana, mantra, mudra, biomechanics, and more

  • Live Virtual Transmission and Q&A Calls with Sianna

  • Lifetime access to all online content and call recordings

  • Future versions of the program (you’ll receive curriculum updates for free)

  • 70 Continuing Education Credits with Yoga Alliance (as non-contact hours)


Upcoming Trainings

200-hour LIVE  Teacher Training 

The next 200-hour will
take place in 2019. 

Click the button below to be notified when we announce the next course dates.

300-hour LIVE Teacher Training

July 1-24, 2019 Bali, Indonesia


A 24-day residential teacher training with Sianna Sherman, Rasa Yoga faculty and special guests

ONLINE Teacher Training

The next Online Teacher  Training will begin in
 February 2019. 


Click the button below to be notified
when registration opens.


Rasa Yoga Teacher Training Mandala

 
 

Rasa Yoga LIVE Teacher Trainings are immersive and deeply transformational experiences. This Mandala serves as the basis for the curriculum – and we dive deep into each of the gateways during the the 3 modules of each live program.

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