Rasa Yoga Teacher Trainings
Whether you’re a dedicated yoga student desiring to deepen your practice or an experienced teacher who is ready serve your community and the world in a bigger way
WE WELCOME YOU
A Message from Sianna
Rasa Yoga is my most heartfelt synthesis of yoga from 30 years of dedication as a yogini and Tantric practitioner, and more than 25 years of teaching. Our approach is anchored in a deep understanding of the body and movement therapy – yet it goes far beyond teaching skills and poses alone.
Rasa Yoga weaves together asana, mantra, mudra, pranayama, meditation and chanting… along with tantra, shadow work, ritual, and a deep reverence for nature.
It honors the many traditions and lineages of yoga, while awakening your authentic creativity as an individual in the modern world.
“It is my hope that you will find these teachings awaken your own inner light” quote from Sianna TBD
Saprema,
Sianna
CHOOSE YOUR PATH
We offer 200-hour & 300-hour Live Teacher Trainings, as well as an Online Teacher Training program.
The Live and Online Trainings are very synergistic – and many students choose to complete both.
While the themes are similar, the delivery and overall experience is very different.
Benefits of LIVE Training:
Become a certified yoga teacher, or continue your studies
Live teaching, transmission and feedback from Sianna
Connect with the Rasa Heart Tribe in person – and form lasting friendships
Sessions with special guest teachers
Practice teaching for groups –
and receive real-time feedbackEnjoy time in nature, cultural excursions and interactive experiences not available online
Earn 200 hour or 300 hour certification (RYT) with Yoga Alliance
Benefits of ONLINE Training:
Study and integrate at your own pace, from the comfort of home
Economically and environmentally friendly (no travel costs)
Video content – asana, mantra, mudra, biomechanics, and more
Live Virtual Transmission and Q&A Calls with Sianna
Lifetime access to all online content and call recordings
Future versions of the program (you’ll receive curriculum updates for free)
70 Continuing Education Credits with Yoga Alliance (as non-contact hours)
Upcoming LIVE Trainings
Rasa Yoga ONLINE Teacher Training
Begins February 2019
Soul Alchemy Mandala
Rasa Yoga LIVE Teacher Trainings are immersive and deeply transformational experiences. This Mandala serves as the basis for the curriculum – and we dive deep into each of the gateways during the the 3 modules of each live program.
